Style Guide

open plan home with fireplace

5 Tips to Enhance Your Home’s Architectural Detailing

 Moldings and trims add a sense of refinement, and painting them in contrasting colors draws attention to details. Lighting can highlight features, choose specific types for different effects. Textures and materials create depth, contrast or complement choices to add interest. Windows and doorways serve as focal points; use decorative hardware and stained glass for added […]

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Fashion

Preparing for the Season: What to Know for Fashion

Fashion inspires confidence and contributes significantly to the economy, with staying updated on trends being crucial. Drawing inspiration from diverse sources helps adapt to changing trends and develop personal style. Regular wardrobe decluttering  makes space for new fashion items, helps identify wardrobe gaps, and keeps the closet on-trend. Reflecting on past fashion choices refines style

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Sled Push Workout

Ultimate Guide to Sled Push Workout

Sled push workouts have become a cornerstone of functional training, recognized for their potential to enhance overall body strength and cardiorespiratory fitness. This high-intensity exercise, often incorporated into an athletic training routine and home workout , utilizes a weighted sled that you push across a surface, delivering a full-body workout that’s both challenging and versatile.

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smiling woman

Surprising Contributing Factors To Living a Healthier Lifestyle

A healthy lifestyle encompasses more than diet and exercise; it also includes maintaining healthy relationships. Sleep quality can significantly impact health, affecting emotional regulation, brain function, and weight control. Owning a pet promotes physical activity, reduces stress, and improves mood, contributing to overall health. Active community involvement fosters social engagement, physical activity, and a sense

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stylish adult home with woman smiling in the living room

Tips for Designing a Home Fit for Active & Stylish Adults

Invest in stylish storage solutions, with help from a skilled cabinet maker, to maintain a clutter-free home. Implement a kitchen design that reflects your style and supports healthy meal preparation. Create a cozy lounge space with natural lighting, comfortable rugs and pillows, and a minibar for relaxation. Your home’s design should mirror your personal style

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happy woman

The Power of Leisure: How to Design a Life You Love

Leisure is vital to mental health and happiness and can improve cognition, creativity, and confidence. Discover new passions and step outside your comfort zone to find activities that bring you joy. Create a leisure routine by setting aside dedicated time and integrating leisure into your daily life. Balancing leisure with responsibilities is crucial for sustainability

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career person

Which Career Suits Your Lifestyle? Finding Out Which Career Suits You

There will come a time in people’s lives where choosing a career path would be inevitable. It would be natural to dread the pressure of finding the right path, especially when you feel like you’re racing against time. The pressure of finding what you are most passionate about, and then deciding to pursue it and

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Work-Life Balance

A Healthy Lifestyle: Balance Time for Work, Family, and Personal Life

In this day where people tend to be too busy with their careers and businesses, most people struggle to find time to do other things to improve their quality of life. Most of the time, adults, especially those who have competitive careers, find it difficult to take care of themselves or have time for their

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We believe that style and wellness go hand in hand. We are passionate about helping individuals embrace their unique fashion sense while leading a healthy and active lifestyle.

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