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Like most people, you probably have experienced stress at some point. Stress is so common that it has been dubbed “the health epidemic of the 21st century” by the World Health Organization. An American Psychological Association poll showed that 27 percent of Americans are so stressed that it interferes with their ability to function most days. Around 83 […]

The children in the United States seem to have one particular problem: children defying their parents. In most cases, children begin to disobey their parents as soon as they reach the age of reasoning. The disobedience may start over minor issues but eventually develop into acts that could be illegal and dangerous for the child

When you have guests over, you want them to feel at home. Part of making your guests feel at home is giving them a comfortable place to stay, including the restroom. You want your guests to feel like they can relax and take their time when they use your bathroom without feeling rushed. If your

The truth is everyone has habits that could harm their health. But the good news is, there are plenty of ways to reverse those bad habits and get back on track to optimal wellness. With these simple changes, you can start improving your health today. 1. You’re not getting enough sleep There are several ways

As the weather gets colder, it’s more critical than ever to ensure your family stays healthy. Here are some tips to help you do just that. 1. Get a flu shot. The flu is a particularly pesky virus that can cause severe symptoms and even hospitalization. Getting a flu shot is an easy and effective

The average lawn size in the country has been decreasing over the years. Thus, If you’re like most homeowners, you probably don’t have a lot of extra space in your backyard. So if you’re thinking about adding a gazebo to your property, you’ll want to make sure you choose the right one. Whether you’re looking

You don’t have to leave your home to lead a healthier lifestyle. You can make your house a haven for health and wellness with a few simple home extensions. Here are a few home extensions that will help you live a healthier life without ever having to step foot outside your home: A meditation or

Home repairs can be expensive and time-consuming, but they are often necessary to maintain your home’s value and keep your family safe. For example, a roof leak can cause severe water damage to your home, leading to mold growth and structural instability. And a broken furnace can be a financial burden and health hazard, particularly

We’ve all been there. You’ve worked hard all week long, and by Friday afternoon, you’re feeling the stress of the week bearing down on you. All you want to do is relax, but after a long week, it can be hard to unwind. According to the American Psychological Association, chronic stress can lead to serious

About 20 percent of US adults experienced chronic pain. The figure is equivalent to around 50 million people. Many experience chronic pain nearly every day or at least most days. The most common locations for the pain are the back, hip, knee, or foot. If you suffer from chronic pain, you know that it can be