Uncategorized

mindfulness

How Mindfulness Can Make You a Better Person

In today’s fast-paced world, we’re all pushed in a thousand different directions in a single take. Mindfulness is one method to manage the stress that comes with our frantic lives. It is the ability to be aware of our bodily sensations, feelings, thoughts, and environment on a moment-by-moment basis. Mindfulness training means accepting our feelings

How Mindfulness Can Make You a Better Person Read More »

woman receiving suction cup treatment

Alternative and Complementary Medicine amid the Pandemic

The pandemic has undeniable effects on our way of living. The crisis made everyone change the way they work, play, communicate, and tackle daily activities. But perhaps the most evident change that happened is how we approach health and wellness. More people become health-conscious during the crisis. They are now focusing on their wealth by investing in

Alternative and Complementary Medicine amid the Pandemic Read More »

We believe that style and wellness go hand in hand. We are passionate about helping individuals embrace their unique fashion sense while leading a healthy and active lifestyle.

Scroll to Top