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One of the main problems of every American is their health. About 133 million Americans have some sort of chronic illness. That’s about 40% of the overall population. It’s expected to grow even higher in the coming years, and, unfortunately, most of these diseases are incurable. The third leading type of chronic disease in the […]

Dealing with the COVID-19 pandemic has made us feel anxious and isolated during this quarantine period. We are left with a lot of free time because most of us are working from home. The hassle of daily commute has been minimized due to this work setup. With the amount of free time on our hands,

Our lungs are one of the most important parts of the body in everyone’s mind. This isn’t a surprise when our lungs help supply our bloodstream with much-needed oxygen that many of our body’s cells need. By releasing carbon dioxide as waste and bringing oxygen to the body, we can adapt to different changes in

There are countless reasons why homeowners choose to give their houses frequent makeovers, and for some, it’s because of age. Owning a home older than others requires way more responsibilities, particularly if it’s a big one. Nevertheless, home improvement can spruce up your space and perk up its functionality and value. It can even make

We have all seen and heard about the lives of rich and famous celebrities. We have viewed their conspicuously extravagant lifestyles with a sense of admiration, sometimes accompanied by the inevitable twinge of jealousy. The fast cars, luxury yachts, designer clothing, lavish parties, expensive jewelry, and grandiose mansions are all iconic elements of the glamorous

Gardening provides a multitude of benefits. Research data shows that when people immerse themselves in nature, they gain a sense of serenity that hastens recuperation from stress and mental fatigue. You can lessen feelings of fear and anger, lower your blood pressure, and ease tense muscles just by looking at plants. Increasing the greenery surrounding your

So you have decided to start rock climbing. Why not? Staying in shape through rock climbing is a great idea. Hauling your body with the help of a rope and a few fingers provides you with immense flexibility, upper core strength, and adrenaline. That’s precisely why the number of climbers worldwide is growing. There were

Life in the big city is often fast-paced and full of excitement. There’s always something to do, people to meet, and places to be; so much so that you may often find yourself in a rapid, ever-changing cycle that is called city life. But no matter how exciting or fun life in the city can

Acquiring your own stuff is probably one of life’s greatest pleasures. Sometimes, there is no greater satisfaction than knowing you own something. These items we own are reflections of our hard work, and this is how we repay ourselves for all the exhaustion we’ve experienced in earning money. Besides getting the things that we want,

Do you know that around 98% of the USA’s basements will experience water damage at least once? The basement floods usually occur due to heavy rains or snow melting in the Spring. But they can also occur due to some other water damages and in dry weather. While there are multiple causes of basement floods, there is