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home renovation on going

Selling Your Home? Home Improvements That Can Attract Buyers

Home prices continue to increase in 2021. The major factor that drives such an increase is that the demand is high, but the supply is still scarce. According to realtor.com, the national median listing price in December 2020 was $340,000. This indicates a 13.4 percent increase from the previous year. The current housing market makes […]

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yoga exercise

Beating Anxiety and Depression Through Yoga

Yoga is a mind and body practice through body pose, breathing and meditation. Studies show that this 5,000-year-old ancient tradition can help reduce high blood pressure, chronic pain, improve muscular strength and help in better regulation of glucose levels in people with type 2 diabetes. But these are just the physical benefits. Let’s tackle how yoga can also

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Work-Life Balance

New Year, New Life: Best Activities for Millennials This 2021

A Mintel survey has found that 60% of millennials perceive their generation as the most health-conscious among any other generation. They don’t enjoy food with artificial ingredients are lean towards more organic foods. Additionally, it was found that 76% of millennials exercise regularly, with some spending thousands of dollars on gym memberships. It’s safe enough to say that millennials

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We believe that style and wellness go hand in hand. We are passionate about helping individuals embrace their unique fashion sense while leading a healthy and active lifestyle.

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