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How to Create a Landscape that Reduces Intense Summer Heat

Summers are growing more and more intense. Because of climate change, the average global temperature had increased year by year, and deadly heatwaves are becoming more common. Australia has been annually breaking the hottest day ever. In January 2022, the country recorded 50.7 degrees Celsius (123.26 degrees Fahrenheit). This, unfortunately, will become more common in

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meditating in the morning

Therapeutic Habits to Incorporate During the New Normal

The pandemic has undoubtedly taken a toll on our mental health, making it vital to incorporate healthier habits. Since significant parts of our lives have changed, such as how we socialize, even simple self-care habits can do a lot for our overall health and well-being. Incorporating better practices can genuinely help us adjust to the

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tablet displaying a clinical trial on the screen

Clinical Trials: 5 Things Every Patient Needs to Know

Clinical trials are a fantastic way for people to take control of their own health. Not only can clinical trials help advance the future of medicine, but they’re also an opportunity to gain access to cutting-edge treatments that might not be available through conventional means. For those who are eligible and willing, participating in a

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We believe that style and wellness go hand in hand. We are passionate about helping individuals embrace their unique fashion sense while leading a healthy and active lifestyle.

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